Loving Others Who May Be Spiky

The ground I was dancing on was covered with spiky plants. But I wanted to get closer to the ground, and so I had to get closer to the spiky ones too.
Press play to see it
Read the puzzle below for your pleasure
Explore how the puzzle can work for your particular body and desires.

Puzzle for the body
Wherever you are, in your own way,
Bring your right hip and right shoulder closer to each other
And then away from each other
Now bring your left hip and left shoulder closer and away from each other
Now wherever you are,
separate your body into two different places like this:
Everything above your belly button (your 'upper' body)
And everything below your belly button (your 'lower' body)
Feel that you can move your upper body in a different way to your lower body
And your lower body in a different way to your upper body
Explore this to move closer or further away from something or someone
Use this puzzle in life
to love others who may be spiky
